ðž Pregnancy Calorie Calculator
Daily calories needed by trimester
How it works
Calculate your daily calorie needs during pregnancy by trimester. Based on your TDEE with the recommended additional calories: +0 in the first trimester, +340 in the second, and +450 in the third. Ensure you're eating enough for you and your baby.
Disclaimer: This calculator is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.