BMI for 5'8" & 190 lbs

Pre-calculated Body Mass Index result for a height of 5'8" and a weight of 190 lbs.

Your BMI

28.8

Overweight

1618.525303540+

What does this mean?

At 5'8" and 190 lbs, your Body Mass Index is 28.8, which falls into the Overweight category.

A BMI between 25 and 30 is classified as Overweight. This may increase your risk of cardiovascular disease, type 2 diabetes, and joint issues. Small lifestyle changes such as increased activity and improved diet can make a significant difference.

BMI is calculated as weight (kg) / height² (m). While it is a widely used screening tool, it does not differentiate between muscle and fat mass. For a more complete picture, consider measuring your body fat percentage.

Explore nearby BMI values

Same height (5'8"), different weight

Weight	BMI	Category
160 lbs	24.2	Normal Weight
170 lbs	25.8	Overweight
180 lbs	27.3	Overweight
200 lbs	30.3	Obese Class I
210 lbs	31.8	Obese Class I
220 lbs	33.3	Obese Class I

Same weight (190 lbs), different height

Height	BMI	Category
5'2"	35.0	Obese Class I
5'4"	32.4	Obese Class I
5'6"	30.5	Obese Class I
5'10"	27.2	Overweight
6'0"	25.7	Overweight
6'2"	24.4	Normal Weight

Want to calculate with your exact measurements?

Our full calculator supports any height and weight, metric or imperial.

Try the Full BMI Calculator

Disclaimer: This calculator is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.