BMI for 5'4" & 150 lbs

Pre-calculated Body Mass Index result for a height of 5'4" and a weight of 150 lbs.

Your BMI

25.6

Overweight

1618.525303540+

What does this mean?

At 5'4" and 150 lbs, your Body Mass Index is 25.6, which falls into the Overweight category.

A BMI between 25 and 30 is classified as Overweight. This may increase your risk of cardiovascular disease, type 2 diabetes, and joint issues. Small lifestyle changes such as increased activity and improved diet can make a significant difference.

BMI is calculated as weight (kg) / height² (m). While it is a widely used screening tool, it does not differentiate between muscle and fat mass. For a more complete picture, consider measuring your body fat percentage.

Explore nearby BMI values

Same height (5'4"), different weight

Weight	BMI	Category
120 lbs	20.5	Normal Weight
130 lbs	22.2	Normal Weight
140 lbs	23.9	Normal Weight
160 lbs	27.3	Overweight
170 lbs	29.0	Overweight
180 lbs	30.7	Obese Class I

Same weight (150 lbs), different height

Height	BMI	Category
4'10"	31.5	Obese Class I
5'0"	29.4	Overweight
5'2"	27.6	Overweight
5'6"	24.1	Normal Weight
5'8"	22.7	Normal Weight
5'10"	21.5	Normal Weight

Want to calculate with your exact measurements?

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Disclaimer: This calculator is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider.