BMI for 5'4" & 130 lbs
Pre-calculated Body Mass Index result for a height of 5'4" and a weight of 130 lbs.
Your BMI
22.2
Normal Weight
What does this mean?
At 5'4" and 130 lbs, your Body Mass Index is 22.2, which falls into the Normal Weight category.
A BMI between 18.5 and 25 is classified as Normal Weight. This range is generally associated with the lowest health risks. Maintaining a balanced diet and regular physical activity will help you stay in this range.
BMI is calculated as weight (kg) / height² (m). While it is a widely used screening tool, it does not differentiate between muscle and fat mass. For a more complete picture, consider measuring your body fat percentage.
Explore nearby BMI values
Same height (5'4"), different weight
Want to calculate with your exact measurements?
Our full calculator supports any height and weight, metric or imperial.
Try the Full BMI Calculator