FitCalcs

BMI for 6'0" & 110 lbs

Result: 14.9 ยท Severe Thinness

Body Mass Index

14.9

Severe Thinness

WHO BMI range for this category: Below 16

What a BMI of 14.9 at 6'0" and 110 lbs means

14.9 on the body mass index scale at 6'0" and 110 lbs is classified as severe thinness. Sustained values below 16 are associated with substantially increased all-cause mortality and are a clinical signal to seek evaluation, especially if the weight is unintentional.

For someone 6'0" tall, the WHO healthy BMI range (18.5 โ€“ 24.9) corresponds to a body weight between roughly 62.0 โ€“ 83.4 kg (136.6 โ€“ 183.8 lbs). BMI is a screening tool, not a body composition measurement, so it does not distinguish muscle from fat. Pair it with waist circumference and body fat percentage for a complete picture.

What you would need to weigh at 6'0" to reach each BMI threshold

Target BMIBody weightDifference vs current
BMI 18.5 (underweight cutoff)62.0 kg (136.6 lbs)+12.1 kg
BMI 22 (middle of healthy range)73.7 kg (162.4 lbs)+23.8 kg
BMI 25 (overweight cutoff)83.7 kg (184.6 lbs)+33.8 kg
BMI 30 (obesity cutoff)100.5 kg (221.5 lbs)+50.6 kg

BMI for nearby heights and weights

Reference values at similar measurements. Each link is a pre-calculated page.

HeightWeightBMICategory
6'0"120 lbs16.3Moderately Underweight
6'0"130 lbs17.6Mildly Underweight
5'10"110 lbs15.7Severely Underweight
6'2"110 lbs14.1Severely Underweight
6'0"140 lbs19.0Normal weight
5'10"100 lbs14.3Severely Underweight
5'10"120 lbs17.2Mildly Underweight
6'2"120 lbs15.4Severely Underweight

Looking for the metric equivalent? See BMI for 185 cm & 50 kg โ†’

Frequently asked questions

Is a BMI of 14.9 healthy for 6'0"?
A BMI of 14.9 at 6'0" is classified as Severely Underweight. The WHO healthy BMI range is 18.5 โ€“ 24.9, which for your height translates to roughly 62.0 โ€“ 83.4 kg (136.6 โ€“ 183.8 lbs).
What is the ideal weight for someone 6'0" tall?
The mid-point of the healthy BMI range (BMI 22) for 6'0" is approximately 73.7 kg (162.4 lbs). The full healthy range spans roughly 62.0 โ€“ 83.4 kg. Body composition matters more than the exact number โ€” a muscular person can sit at the top of the range and be perfectly healthy.
How does BMI relate to body fat percentage at 110 lbs?
BMI does not measure body fat directly. Two people at 6'0" and 110 lbs can have very different body compositions. A trained athlete at this weight may have 12 โ€“ 15% body fat, while a sedentary adult may have 25 โ€“ 30%. Use the Body Fat Calculator for a more precise estimate.
Is BMI accurate for everyone at 6'0" tall?
BMI is a population-level screening tool. It systematically over-classifies muscular athletes as overweight and under-classifies older adults with sarcopenic obesity. For an individual assessment at 6'0", combine BMI with waist circumference (men < 94 cm, women < 80 cm at low risk) and body fat percentage.
How much weight would I need to lose or gain to reach a healthy BMI at 6'0"?
If your BMI is below 18.5, gaining weight up to the 62.0 kg (136.6 lbs) threshold puts you in the healthy band. If above 25, losing weight toward 83.4 kg (183.8 lbs) does the same. Aim for 0.25 โ€“ 0.5 kg per week for sustainable change.

Calculate with your own values

This page shows pre-calculated results for 6'0" and 110 lbs. For any other combination, use the full calculators below.

Disclaimer: BMI is a population-level screening tool, not a diagnostic measure. This page is for informational purposes only and is not medical advice. Consult a qualified healthcare professional before making weight or health decisions.