FitCalcs

BMI for 5'2" & 90 lbs

Result: 16.6 ยท Moderate Thinness

Body Mass Index

16.6

Moderate Thinness

WHO BMI range for this category: 16 โ€“ 16.9

What a BMI of 16.6 at 5'2" and 90 lbs means

A BMI of 16.6 at 5'2" and 90 lbs sits in the moderate thinness band (16 โ€“ 16.9). It is below the WHO normal threshold of 18.5 and often indicates inadequate caloric intake or an underlying medical issue worth investigating.

For someone 5'2" tall, the WHO healthy BMI range (18.5 โ€“ 24.9) corresponds to a body weight between roughly 45.6 โ€“ 61.4 kg (100.5 โ€“ 135.3 lbs). BMI is a screening tool, not a body composition measurement, so it does not distinguish muscle from fat. Pair it with waist circumference and body fat percentage for a complete picture.

What you would need to weigh at 5'2" to reach each BMI threshold

Target BMIBody weightDifference vs current
BMI 18.5 (underweight cutoff)45.6 kg (100.5 lbs)+4.8 kg
BMI 22 (middle of healthy range)54.2 kg (119.6 lbs)+13.4 kg
BMI 25 (overweight cutoff)61.6 kg (135.9 lbs)+20.8 kg
BMI 30 (obesity cutoff)73.9 kg (163.0 lbs)+33.1 kg

BMI for nearby heights and weights

Reference values at similar measurements. Each link is a pre-calculated page.

HeightWeightBMICategory
5'2"100 lbs18.4Mildly Underweight
5'2"110 lbs20.2Normal weight
5'0"90 lbs17.7Mildly Underweight
5'4"90 lbs15.4Severely Underweight
5'2"120 lbs22.1Normal weight
5'0"100 lbs19.6Normal weight
5'4"100 lbs17.1Mildly Underweight
5'2"130 lbs23.9Normal weight

Looking for the metric equivalent? See BMI for 155 cm & 40 kg โ†’

Frequently asked questions

Is a BMI of 16.6 healthy for 5'2"?
A BMI of 16.6 at 5'2" is classified as Moderately Underweight. The WHO healthy BMI range is 18.5 โ€“ 24.9, which for your height translates to roughly 45.6 โ€“ 61.4 kg (100.5 โ€“ 135.3 lbs).
What is the ideal weight for someone 5'2" tall?
The mid-point of the healthy BMI range (BMI 22) for 5'2" is approximately 54.2 kg (119.6 lbs). The full healthy range spans roughly 45.6 โ€“ 61.4 kg. Body composition matters more than the exact number โ€” a muscular person can sit at the top of the range and be perfectly healthy.
How does BMI relate to body fat percentage at 90 lbs?
BMI does not measure body fat directly. Two people at 5'2" and 90 lbs can have very different body compositions. A trained athlete at this weight may have 12 โ€“ 15% body fat, while a sedentary adult may have 25 โ€“ 30%. Use the Body Fat Calculator for a more precise estimate.
Is BMI accurate for everyone at 5'2" tall?
BMI is a population-level screening tool. It systematically over-classifies muscular athletes as overweight and under-classifies older adults with sarcopenic obesity. For an individual assessment at 5'2", combine BMI with waist circumference (men < 94 cm, women < 80 cm at low risk) and body fat percentage.
How much weight would I need to lose or gain to reach a healthy BMI at 5'2"?
If your BMI is below 18.5, gaining weight up to the 45.6 kg (100.5 lbs) threshold puts you in the healthy band. If above 25, losing weight toward 61.4 kg (135.3 lbs) does the same. Aim for 0.25 โ€“ 0.5 kg per week for sustainable change.

Calculate with your own values

This page shows pre-calculated results for 5'2" and 90 lbs. For any other combination, use the full calculators below.

Disclaimer: BMI is a population-level screening tool, not a diagnostic measure. This page is for informational purposes only and is not medical advice. Consult a qualified healthcare professional before making weight or health decisions.