BMI for 6'4" & 180 lbs
Pre-calculated Body Mass Index result for a height of 6'4" and a weight of 180 lbs.
Your BMI
21.9
Normal Weight
What does this mean?
At 6'4" and 180 lbs, your Body Mass Index is 21.9, which falls into the Normal Weight category.
A BMI between 18.5 and 25 is classified as Normal Weight. This range is generally associated with the lowest health risks. Maintaining a balanced diet and regular physical activity will help you stay in this range.
BMI is calculated as weight (kg) / height² (m). While it is a widely used screening tool, it does not differentiate between muscle and fat mass. For a more complete picture, consider measuring your body fat percentage.
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