BMI for 6'0" & 230 lbs
Pre-calculated Body Mass Index result for a height of 6'0" and a weight of 230 lbs.
Your BMI
31.2
Obese Class I
What does this mean?
At 6'0" and 230 lbs, your Body Mass Index is 31.2, which falls into the Obese Class I category.
A BMI between 30 and 35 is classified as Obese Class I. This level of excess weight is associated with higher risks of heart disease, hypertension, and metabolic disorders. A structured plan involving diet, exercise, and medical support is recommended.
BMI is calculated as weightΒ (kg) / heightΒ²Β (m). While it is a widely used screening tool, it does not differentiate between muscle and fat mass. For a more complete picture, consider measuring your body fat percentage.
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